ABOUT ME

I am a personal trainer based at Les Mills Hamilton City, New Zealand with an MSc in Human Performance and Sports Science and a BSc in Physical Education.

I have been involved in sports from a young age. As a sprinter, I set a 100m record at the provincial level. On several occasions, I represented my province at thenational level in China.

For 14 years I lectured at the Xi'An Institute of Physical Education, China. During this time I developed a Strength and Conditioning program for my department and I was a specialist coach for sprints and hurdles. Being selected as a National Technical Official for the 2008 Beijing Olympics and Paralympic Games has been the highlight of my career so far.

In 2021, I was one of six finalists for Exercise New Zealand's Personal Trainer of the Year award.

WHAT I DO

PERSONAL TRAINING

Typically weekly based training sessions at Les Mills (membership required) for 1/2 to 1 hour depending on your goals.

SPORT SPECIFIC TRAINING

I offer a tailored 6-12 week periodized program aligned with your sport's season and your available conditioning training time. Choose between gym-based or off-site training options.

NUTRITION PLANS

Nutrition is crucial for health and performance. I prioritize practical, achievable food plans based on a strong understanding of nutrition to simplify reaching fitness goals.

TESTIMONIALS

In 15 months, I lost 40 kg!

I was 114 kg and desperately waiting for my knee surgery.

Now, I can save the money for a fabulous holiday instead!

'Grit', that's Bobby's creed. With grit and Bobby's help, I made it.

You can do it, too!

Andrea

I was looking for someone experienced who had the knowledge to extend and challenge me. Bobby has the exact background I was looking for and a awesome personality to go along with it. He was always ready early for sessions, never cancelled, made my sessions challenging but fun and there was always a lot of variety so I was never bored!

I highly recommend him as a trainer who will challenge and change you. Whatever your goals are.

GABBY

SERVICES

I specialize in promoting wellness and fitness by guiding my clients in regular exercise and fostering healthy eating habits. My passion lies in elevating athletes' performance through strength and conditioning coaching and providing education on sports nutrition.

021 060 7398

bobby@ultrafit.nz

Health and fitness management

Weight control, strength, stability, and mobility are some of the most common requests I get from my clients.

I help and guide them to achieve their goals safely and effectively with good technique and nutritional support.

Sport specific training

With a background in athletics, I am passionate about speed and helping you get faster!

I have worked with athletes from different sporting backgrounds, including soccer, basketball, netball, hockey and track and field to help with their speed, agility and power performance.

health promotion and education

I offer workplace and school workshops to encourage people to participate in exercise and sports activities, and improve their general health and wellbeing.

Sound nutritional knowledge plus simple exercises go a long way towards achieving optimal health.

SPECIALTIES

- CARDIOVASCULAR CONDITIONING

- FUNCTIONAL MOVEMENT TRAINING

- KETTLEBELL COACHING

- MOBILITY AND FLEXIBILITY

- MOVEMENT ASSESSMENT

- NUTRITION

- OLYMPIC LIFTING

- PLYOMETRIC AND JUMP TRAINING

- SPEED AND AGILITY TRAINING

- SPORTS PERFORMANCE

- STRENGTH DEVELOPMENT

QUALIFICATIONS

- MASTER IN SPORTS SCIENCE AND HUMAN PERFORMANCE
- BACHELOR IN PHYSICAL EDUCATION
- CERTIFICATE IN PERSONAL TRAINING
- ANIMAL FLOW REGIONAL LEADER
- MASTER KETTLEBELL L1
- ADVANCED SPORTS MASSAGE

- LES MILLS SPRINT INSTRUCTOR